Showing posts with label cheat day. Show all posts
Showing posts with label cheat day. Show all posts

Thursday, June 2, 2016

Weekly Weigh In - Week #2

Well, my diet hasn't improved much this week...

Diet & Food:

I've had quite a few "cheats" this week, including:
  • Pepperoni Pizza 
  • Biscotti + Brownie Brittle + Madeleine
  • Doritos Chips
  • Fried Rice 
  • Godiva Chocolates
  • Team Dinner = Fried Onion Ring, Reuben, French Fries, Moscow Mule, Champagne
  • Team Lunch = Kinder's BBQ Beef Sandwich with Bacon
  • Chocolate Chip Cookie
Exercise:

I've been trying to keep up with my goal of walking 10,000 steps a day, except... can you guess which day I forgot to wear my fitbit?



Starting Weight: 20 lbs from goal weight
Wk #1: Down 3 lbs
Wk #2: Down 4.5 lbs

Thursday, May 26, 2016

Weekly Weigh In - Week #1

This is my first weekly weigh in!  

My starting weight was about 20 lbs over my goal weight.  My plan was to lose the first 5 lbs by reducing the amount of junk food I eat.  

If I'm totally honest, I've had a "cheat meal" more often than I'd like to admit.  Here is a list of the unhealthy foods I've had:
  • Pepperoni Pizza + Soda
  • Biscotti + Brownie Brittle
  • Red Robin Banzai Burger
    • Sweet Potato Fries
    • Steak Fries
  • Red Robin Cookie Magic Shake
  • Starbucks Iced Caramel Macchiato
  • Thai Iced Tea Boba + Pearl Milk Tea Boba
  • Happy Hour - Strawberry Daiquiri + other drinks 
And that's just what I can remember!!  Despite all this, I am now 17 lbs away from my goal weight!  

I'm attributing the weight loss to the amount of walking I've been doing recently.  I started using fitbit to track my steps and it has really helped motivate me to move more!

Here's my fitbit summary for the week as of this Thursday morning:




This upcoming week is going to be tough with Memorial Day weekend, but I'm going to try to be a bit healthier!  At least I'll try to avoid the free soda in the cafeteria!!

Tuesday, May 24, 2016

DietBet

This isn't sponsored, it's just something I'm trying out.

I found a site called Dietbet.com a few weeks ago that I have been loving so far.  There are a bunch of games to join and thousands of players all trying to lose weight!

What I did was join a "game" which goes from May 09 - Jun 05.  I bet $30 that I could lose 4% of my body weight during this time.  A bunch of other people make the same wager and the bets are collected in a "pot."  Last time I checked, the pot of the game I'm playing was close to $300,000!



At the beginning of the game, I took a picture of myself on a scale and submitted it to Dietbet.  After it was verified, I had an official starting weight.  Now all I have to do is weigh in June 5th and be down 4%!!  I love a good challenge so this site is right up my alley.  Along the way, you encourage others to reach their goal to lose 4% too.  In the end, those who are able to hit their target weight will split the pot!  So you can actually make money by losing weight!
(Dress: Express; Shoes: Tory Burch; Scarf: Daily Look)

I now have about 2 weeks left before the final weigh in!  I'm already down about 3 lbs despite my diet (pizza at work, happy hour food and drinks, team lunch at Red Robin... burger, fries, & oreo milkshake!).  Imagine where I could be if I were eating healthy!