Showing posts with label strength. Show all posts
Showing posts with label strength. Show all posts

Monday, June 27, 2016

Tone It Up Bikini Series Round 2!

Today was the start of Round 2 of the Tone It Up Bikini Series! 

I'm feeling extra motivated right now for several reasons:
  • This is Day 1 of my Erin Condren Life Planner
    • Shouldn't make a difference, but it feels like a new beginning!
  • My friend's wedding is right around the corner and I'm not thrilled with how I look right now
  • My race is coming up and I want to be ready for it!
  • I'm ready to fill the kitchen with healthy foods since we're wrapping up our June Food Challenge!
I wasn't able to do as much as I would have liked today, but I was able to get in a 4 mile jog!!  On top of that, I also did a bunch of the Cardio Abs workout from TIU:


Finally, I did the following exercises:
  • 30 crunches
  • 10 burpees
  • 10 squats
  • 10 pushups
I'm completely out of shape because now I'm exhausted!  But the workout felt really good and tomorrow I plan to do even more :)

Have you heard of Tone It Up?