For the next 21 days, I'll be drinking A LOT of tea! I've read that herbs like lemongrass and dandelion can be used as part of a detox cleanse. While I don't intend to do a full cleanse, I do want to see if there are any noticeable benefits to significantly increasing the amount of tea consumed.
I'm very lucky that my work provides tea for free, so I essentially have an unlimited supply. I plan to drink 6 cups of herbal tea each day for the next 21 days!
What is your favorite type of tea?
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